What are you doing to deal with stress?

The connection between our physical reactions and our brain are more linked than we think. It’s hard to imagine that our bodies can alert us to things that our brains haven’t decided to focus on or aren’t aware of. And yet!

A few days ago, I had a few spots that appeared on my neck. The pharmacist, after analysis, deduced that it was not an insect bite or an allergy. Although we don’t know…