PinnedDefine the pillars of your life to stay focused on your goalsGlobally, our life rhythms are made so that we don’t have time to be bored. There is always something to do, something to look at or to…Jan 19, 2022Jan 19, 2022
PinnedWhat are you doing to deal with stress?The connection between our physical reactions and our brain are more linked than we think. It’s hard to imagine that our bodies can alert…Nov 5, 2021Nov 5, 2021
PinnedWhat makes you happy?This seems like an easy question. But is it really? Do you know what makes you happy? Are you fully aware of it? Do you make sure that you…Oct 20, 20213Oct 20, 20213
Pinned“Try to be a rainbow in someone’s cloud”, Maya AngelouAre you more of a cloud or a sun? Everyone is a mixture of both. You can’t be a sunshine all the time, life brings us its share of…Oct 15, 20212Oct 15, 20212
Getting started on your goalsHow is the beginning of 2022 going? How are you feeling? Are you on track ?Feb 10, 2022Feb 10, 2022
5 ways to have fun as an adultWhen we become adults, we are always told about responsibilities and constraints. Someone who jokes, laughs and has a lot of fun is called…Oct 29, 20211Oct 29, 20211
You were born with potentialIf you think you are good for nothing. You are mistaken. You are even wrong about everything.Oct 6, 20212Oct 6, 20212
3 tips for complaining lessA study has shown that 80% of our daily thoughts are rather negative. Can you believe it? That means that more than 3 out of 4 thoughts…Sep 29, 20211Sep 29, 20211
Act the way you want to feelIn my explorations to boost my mood and my happiness, I have become aware of the importance of mindset. In your opinion, are the happiest…Sep 21, 20211Sep 21, 20211
4 ways to fight procrastinationHow often do you tell yourself you’re lazy and will do it later? Every day if not several times a day, right? That’s enough !Sep 14, 20211Sep 14, 20211